Vulnerability | BetterTogether3

Watch: Brené Brown's TEDx on The Power of Vulnerability

Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.

Activity: Journal or Discussion Prompt

Think back over the past month. 

  1. Was there a moment you felt particularly vulnerable? 
    1. What was happening? 
    2. Who were you around? 
    3. How did you react? 
    4. Did certain emotions rise up? 
    5. What did you notice in your body? 
    6. Is there anything you would like to do differently next time you feel this way? 


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