Brené’s words on this episode of Unlocking Us –
“In this solo episode recorded on Election Day 2020, I talk directly to our wholehearted community about the practice that helps me when I’m feeling fearful, worried, or wobbly, and why this work is the foundation for true belonging.”
A guided presence meditation by @onbeinginyourbody for times of uncertainty. Click the arrow on the right side of the image to move to the next slide.
View this post on Instagram